Is Brazilian Jiu Jitsu Overrated? Our Opinion
The world of mixed martial arts (MMA) has grown and evolved in many ways since it was first recognized as
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10 Tips and Tricks Every BJJ White Belt Should Know
When you are just starting Brazilian Jiu Jitsu, it can seem intimidating, especially when there are people around you that
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10 Tips & Tricks to Improve Your Jiu Jitsu Rolling Sessions
What is rolling in Jiu Jitsu? Sparring in Jiu Jitsu is often referred to as “Rolling”. This is because it
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The Meaning of OSS: Origin, Significance and Usage
If you are a practitioner of BJJ, then you’re probably very familiar with the term “OSS!”. All day everyday in
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Neck Bridging: Is It Safe? Here’s The Truth
Is neck bridging safe? Neck bridging can be a safe exercise for Jiu Jitsu students and competitors, but it should
Will BJJ Get You In Shape? Here’s What You Need To Know
Will BJJ get you in shape? Absolutely! From losing weight to enhancing coordination, there are several positive physical effects of
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Combat Jiu Jitsu: Here’s Everything You Need To Know
Over the last few years, the landscape of BJJ changed dramatically with a new competition style called “Combat Jiu Jitsu.”
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How Long Does It Take To Get A Blue Belt In BJJ?
How long does it take to get a BJJ blue belt? You have to show proficiency in a number of
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Here’s Why Jiu Jitsu is the Best Martial Art for Kids
When parents being looking into self defense for their children, they often ask themselves, what’s the best martial art for
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How Often Should You Train In BJJ? Here’s The Truth
Brazilian Jiu Jitsu has become one of the most popular martial arts or combat sports practiced in the world today,
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