The History of Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is a martial art specializing in grappling (ground fighting.) Most MMA fighters who participate in contests like
Vale Tudo: Origin, History and Influence
Well before MMA, there was a style of competitive fighting that would help inspire its creation. This fight style was
BJJ For Women: The Ultimate Guide to Women’s Jiu Jitsu
Traced back hundreds of years, Brazilian Jiu Jitsu is one of the most popular forms of martial arts across the
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Jiu Jitsu For Kids: A Complete Guide
Too many children do not get enough exercise, are sitting inside playing video games or watching television, and are getting
10 Tips and Tricks Every BJJ White Belt Should Know
When you are just starting Brazilian Jiu Jitsu, it can seem intimidating, especially when there are people around you that
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10 Tips & Tricks to Improve Your Jiu Jitsu Rolling Sessions
What is rolling in Jiu Jitsu? Sparring in Jiu Jitsu is often referred to as “Rolling”. This is because it
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The Meaning of OSS: Origin, Significance and Usage
If you are a practitioner of BJJ, then you’re probably very familiar with the term “OSS!”. All day everyday in
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How To Prepare For Your First BJJ Competition: A Complete Guide
If you want to prepare for your first BJJ competition and don’t know where to start, you’ve come to the
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Is BJJ Good For Self Defense? Everything you need to know
Everyone takes up Brazilian Jiu Jitsu for their own reasons. For the best MMA fighters in the world, BJJ is
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10 Concepts Every BJJ Aficionado Should Know
When first learning the art of Brazilian Jiu Jitsu, many people focus much of their energy on learning essential fighting
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