Best ways to build cardio for BJJ
BJJ athletes do a wide range of different types of cardio to aid their Jiu Jitsu games. There’s so many
How To Prepare For Your First BJJ Competition: A Complete Guide
If you want to prepare for your first BJJ competition and don’t know where to start, you’ve come to the
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How To Start BJJ At 30: What You Need To Know
Brazilian Jiu Jitsu was founded on the principle that weak could defeat the strong by using leverage and superior technique.
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10 Concepts Every BJJ Aficionado Should Know
When first learning the art of Brazilian Jiu Jitsu, many people focus much of their energy on learning essential fighting
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Why Do BJJ Practitioners Tape Their Fingers?
If you’re new to BJJ and you have seen some of the veteran grappler’s fingers covered in tape. Or you’ve
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Can You Do Jiu Jitsu With A Bad Shoulder? Tips On How To Avoid Injury
Everyone gets injured at some point, whether it’s your shoulder or something else. However, in spite of injuries like a
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BJJ etiquette, what to know when training Jiu Jitsu
If you’ve started training Brazilian Jiu Jitsu then you may or may not have noticed that certain things are considered
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Gi vs No-Gi BJJ: Which One Is Better & Pros and Cons
What’s the difference between gi and no-gi Brazilian Jiu Jitsu? The significant difference between gi and no-gi BJJ is one requires
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