Common Jiu Jitsu Injuries and How to Avoid Them
The longer you train Jiu Jitsu, the more likely you’ll get injured, we don’t want to discourage anyone from picking
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Can You Do Jiu Jitsu With A Bad Shoulder? Tips On How To Avoid Injury
Everyone gets injured at some point, whether it’s your shoulder or something else. However, in spite of injuries like a
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